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Natural Health: The Food Fairies: Toyah’s Diet Diary

February 25th, 2013

Toyah details her daily diet in the latest issue of ‘Natural Health’ magazine.

There is no doubt that actress and singer Toyah Willcox is clean living…

Breakfast: I have the same breakfast every day; a bowl of bran flakes with lactose-free milk and an Actimel and Activa yoghurt.

Lunch: For lunch I have homemade fresh vegetable soup with freshly made wholemeal bread and olives on the side. Or, roast salmon with steamed broccoli and steamed carrots.

Dinner: A favourite is tapas consisting of hummus, wholemeal pitta, sundried tomatoes, olives, tinned tuna and salad.

Snacks: When I am craving sugar I tend to snack on carrots as they stop hunger pangs.

Drinks: I drink green tea all the time, the one thing that excites me in the morning is getting up and having my first cup of green tea.

Intolerances: I am trying to stop eating dairy.

Top five foods: Tomatoes, sweet potatoes, carrots, apples and beetroot.

Toyah is supporting Acupuncture Awareness Week (25 February – 3 March 2013). Visit introducingacupuncture.co.uk (Thanks to Andrea & acupuncture.org.uk)

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